Run in New Areas
One of the easiest fixes for getting stuck as a beginner or veteran runner is to change up where you run or the loop that you do. If every time you run you head out for the same loop it’s so monotonous. You mentally note down every little checkpoint and the run drags on. Not to mention, you get stuck doing that loop and you don’t push yourself into a longer run. Head into the woods and hit some trails or just get lost on some new streets you’ve never ventured into. Don’t get too carried away, but if I set out without a plan I seem to be more captivated and less focused on where I am and just that I’m moving.
Cheers and keep running!
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